football training Archives - Page 3 of 3

How Kathmandu Kickers is Bringing European Football Culture to Nepal

November 8, 2025/0 Comments/in News/by Ashish

Sport in Nepal is growing rapidly, and we at Kathmandu Kickers are proud to be part of that progress. Over the past few years, our main goal has been to help players become better footballers, but we also give them a taste of European football culture so they can see how the game is played in a more organized way.

One of the biggest influences in this journey has been our Scottish coach, Leigh Manson, an experienced and award-winning trainer from the European Union. His presence has completely changed how our players approach training and competition. Leigh’s methods are modern, disciplined, and focused on developing both technical ability and tactical understanding. He teaches our young players how to think, move, and play like professionals.

Every year, we take our players to Germany to participate in international youth tournaments. Competing against European clubs gives them valuable experience and confidence. These tournaments are not just about winning but about learning how football is played at a global level. Our players return home with greater motivation, sharper skills, and a stronger mindset.

The exposure they gain from these trips is priceless. Playing abroad helps them understand the importance of teamwork, discipline, and quick decision-making. It also shows them that with hard work and dedication, Nepali players can compete with anyone.

Through our training programs and international partnerships, we are creating an environment where young players can grow with the same standards found in Europe. Our goal is to build confident footballers who can represent Nepal proudly at every level.

At Kathmandu Kickers, we are not just teaching football skills. We are building a football culture that blends European professionalism with Nepali passion, preparing the next generation of players to shine on the world stage.

Also Read: What Makes Kathmandu Kickers the Ideal Academy for Kids

Kathmandu Kickers football academy for kids

What Makes Kathmandu Kickers the Ideal Academy for Kids

November 7, 2025/0 Comments/in News/by Ashish

At Kathmandu Kickers football academy for kids, we believe that every child deserves the chance to grow through football. Our academy is built around one simple goal: to help young players learn, play, and enjoy the game in a positive and encouraging environment.

We focus on giving kids the right training from the very beginning. Our youth football programs are designed for different age groups, so every player can learn at their own pace. Younger kids start with the basics like coordination, ball control, and movement. As they grow older, we guide them through tactical understanding, teamwork, and even full 11-a-side matches.

Our coaching team includes experienced, licensed coaches passionate about helping children develop their skills and confidence. Each session is carefully planned to make learning fun while improving technique, discipline, and teamwork. We don’t just train players to win matches; we train them to become confident, disciplined, and respectful individuals.

To make training more accessible, we run sessions across multiple venues in Kathmandu, including Coupon Sports Center (Kapan), Shantinagar Futsal (New Baneshwor), The British School (Jhamshikhel), Binayak Sports Complex (Dholahiti), and Royal Sports Park (Budhanilkantha). This helps families choose a location that’s most convenient for them.

At Kathmandu Kickers, our goal is to create a safe and enjoyable space where children can dream big and chase their football goals. We are proud to see our young players improving every day and becoming better versions of themselves through football.

If you are looking for a football academy in Kathmandu that truly focuses on the growth and happiness of your child, Kathmandu Kickers is the perfect place to start their football journey.

Also Read: Kathmandu Kickers to Participate in Martyr’s Memorial ‘C’ Division Qualifiers 2025

Kathmandu Kickers to Participate in Martyr’s Memorial ‘C’ Division Qualifiers 2025

November 5, 2025/0 Comments/in News/by Ashish

Kathmandu Kickers is all set to compete in the upcoming Martyr’s Memorial ‘C’ Division Qualifiers 2025, scheduled to take place from November 20 to December 14. This prestigious tournament serves as the gateway for clubs aspiring to secure a spot in Nepal’s national-level C Division League.

*Kathmandu Kickers warming up during the ANFA U-16 League*

The qualifiers are organized by the All Nepal Football Association (ANFA) and bring together emerging football clubs from across the country, all aiming to prove their potential and earn promotion to the national league structure. For Kathmandu Kickers, this participation marks another important milestone in the academy’s journey toward becoming a consistent, competitive team in Nepali football.

Over the past years, Kathmandu Kickers has focused strongly on youth development and football education, nurturing young players through its structured academy programs. The club’s entry into the C Division Qualifiers reflects its growing ambition to provide a platform for academy graduates and young talent to showcase their skills on a bigger stage.

As the qualifiers approach, Kathmandu Kickers aims to perform with passion and determination. The journey to the C Division will be challenging, but it’s also an exciting opportunity for the team to take the next big step in its competitive football journey.

Also Read: Register for the Kathmandu Kickers Girls Football Program

Register for the Kathmandu Kickers Girls Football Program

November 3, 2025/0 Comments/in News/by Ashish

The Kathmandu Kickers Girls Football Program is now open for registration. This program is made for girls who love football and want to improve their skills while having fun.

At Kathmandu Kickers, we believe every player should get the chance to learn and grow. Our girls’ program is guided by friendly and qualified coaches who help players at every level. It does not matter if you are a beginner or already play regularly, our training is designed to help you get better each week.

We also focus on discipline, confidence, and teamwork, which help players both on and off the field.

Training sessions take place at different locations across Kathmandu, so you can join at the one that is most convenient for you.

Venues:

Coupon Sports Center (Kapan)
Shantinagar Futsal (New Baneshwor)
The British School (Jhamshikhel)
Binayak Sports Complex (Dholahiti)
Royal Sports Park (Budhanilkantha)

This program is open to girls aged 4 and above who want to learn, train, and enjoy the game in a positive environment.

Join today and start your football journey with Kathmandu Kickers.

How a Positive Attitude Can Transform Your Football Performance

October 31, 2025/0 Comments/in News/by Ashish

At Kathmandu Kickers, we always remind our players that football is not just a game of skills and fitness but also a game of mindset. A positive attitude can completely change how a player performs on the pitch. Many young footballers focus only on technical training, but they often forget that mental strength and attitude are equally important for success.

Having a positive attitude helps players stay confident even when things do not go as planned. Every football match has ups and downs. There are missed passes, goals conceded, and moments of frustration. But the players who stay calm and positive are the ones who bounce back quickly. At our football academy, we have seen players improve their performance just by believing in themselves and staying motivated through tough moments.

A positive mindset also helps players work better with teammates. Football is a team sport, and cooperation is key. When players support each other and focus on encouragement rather than criticism, the whole team performs better. Coaches at Kathmandu Kickers always promote teamwork, discipline, and respect on and off the field. A good attitude helps create a strong bond among players and builds a winning team spirit.

Moreover, positivity improves focus and decision-making. When a player plays with confidence, they make smarter choices during matches. They stay composed under pressure and handle challenges better. This mental strength is what separates average players from great ones. A positive attitude keeps players focused on learning and improving instead of getting upset about mistakes.

At Kathmandu Kickers, we believe that mental training is as essential as physical and technical training. We encourage our players to visualize success, stay optimistic, and learn from every experience. When players combine skill, fitness, and the right attitude, their football performance naturally reaches a new level.

Every young player should remember that football is not only about talent or speed but also about how you think and react. A strong, positive mindset can help you handle failure, build confidence, and play with passion.

So, next time you step onto the field, bring your best attitude. Believe in yourself, trust your teammates, and keep learning. That is how you grow as a footballer and as a person.

Also Read: How Futsal and Small-Sided Games Help Develop Creative Footballers

How Futsal and Small-Sided Games Help Develop Creative Footballers

October 28, 2025/0 Comments/in News/by Ashish

Football is often referred to as the beautiful game due to the creativity and skill that players display on the pitch. But creativity does not just appear overnight. It is built through practice, challenges, and the right kind of training. One of the best ways to help young players develop creativity and confidence is through futsal and small-sided games.

Futsal is a fast-paced, indoor version of football played with five or sometimes even seven players on each side. The ball is smaller and heavier, and the playing area is tighter. These changes might seem small, but they make a big difference in how players think and move. In futsal, players get less time and space, so they must make quick decisions. They learn to control the ball under pressure, pass accurately, and find clever ways to escape defenders. This constant need to think fast helps them become more creative when they play full-sized football later.

Small-sided games, such as 3v3 or 4v4 matches, offer similar benefits. When fewer players are on the field, every child gets more touches on the ball and more chances to attack, defend, and make decisions. Instead of waiting for the ball in a big match, players are constantly involved in the game. They learn to read situations, combine with teammates, and solve problems instantly. Coaches often say that in small-sided games, every player becomes a mini playmaker.

Another great benefit is that these games build confidence. Because everyone is more involved, even shy or less experienced players get more chances to try new moves. Mistakes are part of learning, and in a smaller setup, players can quickly recover and learn from them. Over time, this develops brave, confident footballers who are not afraid to take risks, which is an important part of being creative on the field.

At Kathmandu Kickers, we mostly incorporate futsal and small-sided games into our training sessions, as they effectively simulate real match situations in a fun and challenging manner. These formats help players improve technically, think faster, and express themselves freely on the pitch.

Also Read: How Football at the Academy Builds Career Skills Outside Sport

How Football at the Academy Builds Career Skills Outside Sport

October 27, 2025/0 Comments/in News/by Ashish

At Kathmandu Kickers, we often say that football is more than just a game. While our main goal is to develop skilled and confident players, we also focus on helping them grow as individuals. The lessons learned on the training field often become life lessons that prepare our players for success beyond football.

Football teaches discipline. Every player learns the value of showing up on time, giving their best in every session, and staying consistent. These habits help them not only on the pitch but also in school, work, and everyday life. Discipline builds a mindset that turns effort into results, whether it is in a classroom or a future career.

Teamwork is another powerful skill our players develop at Kathmandu Kickers. Every match and training session requires communication, understanding, and trust. Players learn how to work with different personalities and how to achieve goals together. These experiences prepare them for future jobs where collaboration and leadership are just as important as individual talent.

Football also builds confidence and problem-solving skills. When our players make quick decisions under pressure or bounce back from a tough match, they are learning resilience. This confidence helps them face challenges in life with a positive attitude. Many parents tell us that their children have become more outspoken, focused, and independent since joining the academy.

Another important skill that football develops is leadership. Captains and senior players learn how to motivate others, handle responsibility, and guide their team. These qualities stay with them long after their playing days are over. Whether they become coaches, professionals, or entrepreneurs, leadership helps them stand out wherever they go.

At Kathmandu Kickers, we are proud to see how football shapes strong, hardworking, and confident individuals. The values learned at our academy go far beyond the football field. Our mission is not just to create good players but also good people who can contribute positively to their communities and careers.

Football builds more than athletes. It builds character, discipline, and a lifelong passion for learning, and that is what makes Kathmandu Kickers special.

Also Read: Why Watching Professional Football Can Help Young Players Improve

The Importance of Rehydration: Keeping Kathmandu Kickers Players Fit and Focused

October 13, 2025/0 Comments/in News/by Ashish

The importance of rehydration in football cannot be ignored, as it helps players stay healthy, active, and perform at their best. So, staying hydrated is one of the most important parts of football training and performance. At Kathmandu Kickers, we always remind our players that water is just as essential as skill and fitness. When young players run, train, and play in the sun, their bodies lose a significant amount of fluids through sweat. If these fluids are not replaced, it can lead to dehydration, which affects both the body and the mind.

Rehydration helps players maintain their energy levels throughout the game. Proper hydration keeps the muscles working smoothly, reduces fatigue, and prevents cramps. When a player is dehydrated, they tire faster, react more slowly, and lose focus during important moments on the pitch. That’s why we encourage our players to drink water before, during, and after every training session or match.

Football is a physically demanding sport that requires strength, stamina, and concentration. Even a small drop in hydration levels can reduce performance and increase the risk of injuries. At Kathmandu Kickers, we teach our young athletes the habit of drinking water regularly, not only when they feel thirsty. Thirst is a late signal from the body that it already needs water, so regular sips throughout the day are better than drinking a lot all at once.

For longer training sessions or matches, sports drinks can also be useful. They replace not just water but also electrolytes such as sodium and potassium, which help the body stay balanced and energized. However, for most young players, clean drinking water is the best and safest choice.

Parents also play an important role in reminding their children to stay hydrated. Packing a water bottle for every session and encouraging kids to drink frequently helps establish a healthy routine. Good hydration habits learned at a young age help players stay active, strong, and focused for years to come.

At Kathmandu Kickers Football Academy, we believe that rehydration is part of becoming a complete footballer. A well-hydrated player performs better, thinks faster, and enjoys the game more. Water truly fuels performance, helping every Kathmandu Kickers player stay fit, focused, and ready to give their best on the field.

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